Roofball is exactly what it sounds like: players throw or hit a ball onto a sloped roof, and opponents return it before it stops. Originating in America as early as the 1960s*, the sport exploded in popularity after a 2023 Reddit post showcased the Roofball World Championships, racking up 500,000+ views. In 2024, the Roofball World Championship even aired on ESPN.

The game uses simple equipment: a ball, a roof, and competitive spirit. Players score points based on ball placement, with gutters and roof angles adding unpredictable bounces that demand quick reflexes. It can be played one-on-one or with a team, usually during the warmer months of spring and summer. Now governed by the Roofball Federation of America (RFA), which has a presence in multiple states, from New Jersey to Oklahoma, it features regional tournaments. Recreationally, the sport can be played one-on-one or with teams.

Beyond fun, roofball’s rapid tracking and catching may benefit brain injury recovery. A 2025 randomized controlled trial published in Archives of Physical Medicine and Rehabilitation, and available on the PubMed database, found that ball-sport-based exercise therapy significantly improves motor function, balance, and quality of life in acquired brain injury patients. As hand-eye coordination disruption is among the most common deficits after brain injury, the repetitive coordination of handling a bouncing ball drives the neuroplasticity essential for recovery.

Roofball shows that healing can start on your own roof.

*Other reports state that it originated is Oregon in 1998.